The Energy Medicine Retreat







You’re an empath. You love deeply, but you’re carrying emotional wounds that are still holding you back.

You’re a creative. You have big ideas for your life and work, but you can’t seem to sustain the energy to make it happen.

You’re a seeker. You believe there is great power in being spiritual, but you haven’t quite found what works for you.



Will I ever feel happy or healthy again like I used to?”

“If I heal myself, I feel like I’ll be leaving other people behind.” 

“There is so much self-help stuff out there. I need real ideas that work when I go back home.”

“I want to make big changes in my life, but I worry I won’t have the energy or time to really follow through.” 

“I want to be more spiritual, but I also need it to be grounded in science. What can I actually believe in?”


You’ve probably got a lot going on right now. Truth is, there IS a lot going on right now. Between your many responsibilities at home, at work, in your relationships, and in society, you keep finding yourself living on autopilot just to get everything handled on your to-do list.

For many people, spirituality and self-care often take a back seat. But you’ve even got THAT mixed in.

You try to eat organic, you exercise here and there, and you’ve tried all sorts of wellness programs and spa treatments to try to shift your energy. Sometimes, you have huge breakthroughs. You’ve felt moments of connection with your Soul, with Spirit. But you can’t seem to build the momentum to make lasting changes in your life.

The truth is, you’re really doing your best.

But there’s still emotional baggage you can’t seem to drop.

There’s still dreams and ideas you have that you can’t find the time or energy for.

Your sense of spirituality comes and goes.
Or maybe you’ve never really “felt it” at all.

Yet, some people out there seem to be accelerating. They’re finding themselves. They’re dropping the baggage. They’re healing their bodies. They’re transforming their relationships. They’re spending their days doing what they love to do. They’re experiencing inner peace. They finally found something that WORKED for them, and the whole game changed.

Truth is, there’s an ancient framework that’s been awakening people to this inner peace for thousands of years. And this sacred system doesn’t just show us how to get balanced — it shows us how to get free.



The signature Awaken Your Chakras Retreat is an eight-day wellness immersion specifically designed around the Seven Chakras to help you release energetic blockages, heal from past trauma, connect with your Higher Self, and get seriously clear on what you need to transform your life. Inspired by the signature online course, this energy medicine retreat focuses on enlivening one Chakra each day through yoga, meditation, workshops, life coaching, holistic nutrition, sound healing, nature connection, and so much more.

Imagine experiencing an entire week dedicated to your energetic system, engaged in ancient practices that are proven to awaken and cultivate Kundalini energy in the body. Each day, you’ll be working with a different Chakra with a holistic program for activation: awakening the Chakra’s energy in the morning with a meditative tea ceremony and yoga session, expanding its power through interactive workshops and excursions during the day, and up-leveling its potential with customized Chakra-enlivening meals and nightly energy healing ceremonies.



– 8 nights of luxury accommodations (shared or single)
– 3 daily vegetarian, gluten-free meals
– Transfer to/from the local airport
– Opening Energy Detox Ceremony
– Intention Setting Circle
– 7 Morning meditation tea circles
– 7 Chakra-enlivening yoga classes
– 7 Chakra-balancing workshops
– 7 transformative group energy healing ceremonies
– Individualized “Ego to Essence” Spiritual Reading
– Closing Cacao Ceremony
– Local Excursion(s)

“I had been studying the Chakras for years, but wanted to deeply FEEL how my energy body was needing me to open up further to experience more joy and get even clearer on my purpose. This retreat helped me connect to myself on a much deeper scale; it was the most expansive spiritual journey I’ve ever experienced. I came away really seeing myself as the most beautiful, divine being, ready to speak my truth and pursue my mission. I now choose to be me, to release my attachment to the opinions of others, and to deeply love myself… to the very core.”
— Taleen D.


You’re feeling stuck in your lifebound by your circumstances, or just in need of a positive shift in yourself, your relationships, or your work. I created this retreat out of my own personal healing journeys, and from what I’ve learned walking aside hundreds of others in their own. This week, I’m giving you everything I’ve learned, so you can customize what works for you and really hit the ground running. This retreat isn’t just a getaway — it’s a comprehensive jumpstart to living the life you truly deserve.

You already know and love the Chakras, then this is an amazing opportunity to deepen and explore your understanding of them. You’ll be able to expand upon your soul mission as a spiritual guide, yoga teacher, life coach, healer, or energy worker and share this ancient wisdom with your communities in a more profound and transformative way. Now, you’ll have your framework. 


Cultures around the world have described this power within for thousands of years in many ways — enlivening your prana, activating your chi, invoking your spirit, balancing your chakras — and now, it’s your time to awaken.

When you Awaken Your Chakras, you’ll experience:

A clearer mind
A healthier body
Harmony with nature
Amazing mood shifts

Experience of inner peace
A renewed excitement for life
A deeper connection with Spirit
Meeting like-minded soul searchers
A framework for radical self-healing


Evolutionary Activist, Energy Healer, and Founder of Awaken Your Chakras

I’m a healer, teacher, speaker, and devotee to personal healing and collective liberation. I’ve walked down many paths — as a community organizer for resettled refugees and immigrants, as a nonprofit advocate for college access and poverty alleviation, a sustainability director in the corporate world, and more recently a spiritual seeker in the inner world. 

I believe that none of us are free until we all are, and I believe that our greatest spiritual mission is to radically love (and fight for) one another to achieve true freedom.

My approach is derived from my own life experience of healing my mental and physical health issues naturally and finding radical self-love through spiritual practice. As a certified Vinyasa Yoga Instructor and Usui Reiki Master, I’ve learned how to live, teach, and integrate mindfulness, yogic philosophy, meditation, breathwork, yoga, energy healing, plant medicine, and intentional living practices with hundreds of beautiful people around the world. Their results have convinced me of two things: nature is our greatest healer and it is truly in our nature to heal.

It is my deepest honor and greatest joy to serve others on their journey to becoming fully alive. By choosing to liberate yourself, you’re liberating us all. Learn more about my journey here.

“The Awaken Your Chakras retreat was an absolute treasure in my life: the immense beauty in the surroundings, the intentional (and delicious) diet, the amazing community of people who have become lifelong friends and the ancient wisdom available to you each day. I am still in awe of the depths of my own heart, mind, body, and spirit that I was able to sink into because of this retreat. I have rediscovered sacred places in my own self that I did not realize were possible for me. I now feel deeply rooted and ready show up more grounded in all of my relationships. For the first time in 33 years, I am intentionally engaging my spiritual journey  — not just intellectually, but on a literal and physical level — and couldn’t be more appreciative of this awakening!!”
— Jessica H.


Get on the waitlist to learn more about our next adventure.